Having a home yoga practice is the greatest gift you can give to yourself. Starting a new routine can be a challenge. But the more you commit to it and schedule time for yourself, the easier it will get. You will want to continue since you will begin to see physical, mental and emotional benefits.
But what about props? Sure you have a yoga mat but there are other props which you will need. Instead of purchasing them right away, here are some ideas for substitutes around your house.
Below is a link to my YouTube site for the full explanation of the props around your home. But also if you just want a quick read, here is my list. I am also including my selection of yoga prop brands that I personally love. I purchased from either Amazon or from YogaOutlet.com.
Yoga Strap
- Robe belt
- Scarf
- Belt for pants
- Necktie
- Resistance band
- My brand selection is Yoga Design Lab strap.
Yoga Block
- Small pillow
- Books stacked
- Folded blanket
- Shoebox
- My brand selection is Yoga Design Lab blocks.
Yoga Bolster
- Bed pillow
- Stack of blankets folded or towels (bath or beach towels)
- My brand selection is Hugger Mugger Bolster.
Yoga Blanket
- This one is probably the easiest, any blanket, bath towel or beach towel will work.
- My brand selection is Kakaos Yoga.
