practicing yoga since covid

How has my Yoga Teaching and Practice Changed since March 2020 (start of Covid-19)

It was March 21, 2020 when the world shifted dramatically. Shelter in place began in the Chicago area till end of April. The world seemed so small as the numbers increased and the disease spread. It was horrible and scary. There was little known about the disease. I remember being glued to the TV for […]

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