Self care is a priority & necessity, not a luxury.
My name is Carol Bailey and I am passionate about realistic and accessible yoga. I teach a variety of classes from Chair, Gentle Hatha Flow, Yin, & Restorative. There is something for everyone.
All of my full-length videos are available on my YouTube channel.
https://www.youtube.com/@carolbaileyyoga
My Style: Anatomy-based, creative & fun. No headstands, fast Vinyasa flows & pretzel poses here. Only mindful movements with prop usage to support the body.
Keep in Touch
- You can also follow me via Instagram @CarolBaileyYoga https://www.instagram.com/carolbaileyyoga/
My Certifications
- Hatha or Vinyasa Flow from Prairie Yoga 250-hr certification
- Yin Yoga from Bernie Clark 50-hr certification
- Yoga for Healthy Aging with Baxter Bell & Melina Meza 30-hr certification
- Restorative Yoga with Judith Hanson Lasater 50-hr certification
- Each month I also continue my education with anatomy-based information from skilled teachers like Judith Hanson Lasater and Mary Richards.
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